In the film, the celebrated Odiya actress Archita Sahu plays a mother, who being a quite nurturer for her family, has lovingly made the daily family ritual of Tea time more wholesome by replacing the everyday Marie with Sunfeast Marie Light having the goodness of Vitamin D, while retaining its much-loved taste
Craving for a tea time partner? Marie with Tea, is not just a habit; it’s a part of our culture. It’s tasty, crispy and made with care – just the way you’d want for your family. A small upgrade that makes your daily tea ritual feel more special & wholesome.
* ICRIER Report on “Roadmap to Address Vitamin D Deficiency in India”
Vitamin D plays a vital role in keeping the body healthy. It helps the body absorb calcium and phosphorus, which are essential for strong bones and teeth. Vitamin D also supports the immune system by helping the body fight infections and reducing inflammation. In addition, it contributes to better mood and mental well-being by aiding in the regulation of serotonin, a chemical linked to feelings of happiness and overall wellness.
Today, many aren’t getting enough of the Sun’s most essential gift – Vitamin D. Changing lifestyles, reduced outdoor time and limited natural dietary sources of Vitamin D have made Vitamin D deficiency increasingly common, leading to weakened bones & muscles, tiredness, low immunity etc. A recent study revealed ~39% Vitamin D deficiency in East India*.
Here are 10 vitamin D-rich foods commonly found in Indian kitchens that can help you meet your vitamin D needs:
· Fatty Fish
· Egg Yolks
· Mushrooms (UV-Exposed)
· Fortified Milk
· Fortified Plant-Based Milks (Soy, Almond, Oat)
· Cottage Cheese
· Cod Liver Oil
· Tofu (Fortified)
· Ghee (Clarified Butter)
· Buttermilk (Chaas)
